With social media as part of daily lives, and crazy things happening around us in the world energy protection can sometimes not be enough. I deal with clients everyday and boy! I tell ya I do pick up stuff sometimes that I have to later cleanse out of my energy.

One of the things I love doing is something called a color bath cleanse. It is great to help clear your aura and energy from thoughts, and negative energies you’ve picked up along the way. It will bring you back to balance instantly.

*Please note that even if you don’t have a bath tub you can soak your feet in a water bucket and that should do the job too.

You will need:

  • Epsom salt
  • Insight timer app 
  • A bath tub or water bucket
  • Pink rose petals
  • Colored light if not, you can use your imagination (Also download the hue lights app)
  • Lavender essential oil (pure one)
  • Rose quarts (optional)
  • Amethyst crystal (optional)
  • Intention
  • Relaxing music (optional)

Bath prep:

  • Prepare the bath keeping your intention to cleanse your energy and rise your vibes with warm water (depending on how you like it)
  •  Add the epsom salt, Rose Quarts, Amethyst while focusing on your intention. Then add a few drops of Lavender oil and spread the rose petals.
  • Set your insight time to 20min with a bell after every two minutes.
  • Set up the hue lights app as spectrum and let the app change the colors every 2min
  • Get in the bath take the first 2min to relax
  • You will do a color visualization with all the colors of the rainbow plus turquoise and gold coming through the top of your head to the tips of your toes with every breath. Imagine it clearing your entire energy.
  • Here is the order of the colors:

Violet

Indigo

Blue

Turquoise

Green

Yellow

Orange

Red

Gold

Once you finish you can use Prismologie’s sapphire and pink lotions as they will induce more relaxing compassionate vibes. If you add The Color Recipe in the code you get 10% off 😉 

I hope you enjoy this practice and add it to your self care days.

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